Yogurt Sundaes: A healthy treat!

I've been eating Yogurt Sundaes since I was a teenager.  This versatile bowlful of food can be a yummy breakfast, a light lunch, a late-night snack that keeps you full until morning (crucial for fighting pregnancy nausea!), or a satisfying treat when you want the fun of eating a sundae without the calories and sugar … Continue reading Yogurt Sundaes: A healthy treat!

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Fast, Frugal, Fruit-Flavored Oatmeal (or, how to use up the jam stuck to the jar)

When a jar of jam is depleted to the point that it's difficult to gather up enough jam for a sandwich or a slice of toast, it's tempting to just chuck it.  If you're going to recycle or reuse that jar, though, you need to remove every bit of jam...and if you're removing it, you … Continue reading Fast, Frugal, Fruit-Flavored Oatmeal (or, how to use up the jam stuck to the jar)

Fruit Labels, Jar Labels, Six-Packs, Environment, and Health

You know those annoying little stickers that are on most fruits you can buy individually in supermarkets?  The ones that are so thin and so well-glued that they're often impossible to remove without gouging a hole in your fruit?  Yeah, I always knew they were evil.  In addition to being annoying on edible-skinned fruits, if … Continue reading Fruit Labels, Jar Labels, Six-Packs, Environment, and Health