4 Easy Homemade Sauces for Instinctive Cooking

Are you good at following recipes but wish you had the knack for just throwing together a meal from ingredients you happen to have?  The way I got started on developing that knack was to learn to make a basic sauce from scratch.  Over at Kitchen Stewardship, I explain how to learn 4 sauces and how to use them:

  • Marinara sauce for Italian pasta dishes
  • Teriyaki sauce for stir-fry or salad
  • Herby olive oil sauce for awesome vegan food that’ll satisfy chicken cravings
  • Spicy peanut sauce for Thai-style noodle/rice bowls

All of them are flexible, easy to customize to your taste.  Two of them are ready in 5 minutes or less.  They’ll save you a lot of money, compared to buying ready-to-use sauces in bottles, and they may be healthier!

p1030961Here is a recent meal I made with the teriyaki sauce.  (Food styling and photography by Nicholas Efran.)  We had a cauliflower from our farm share, complete with all its leaves, and I stir-fried both the flower and the leaves while marinating tofu in the sauce, then added the tofu and sauce to the wok and cooked until bubbly.  Delicious!

Visit the Hearth & Soul Blog Hop for more great food ideas!

How to Save the Earth from Donald Trump and the Republican Congressional Majority

I was devastated by last Tuesday’s election results.  There are many reasons I object to Donald Trump (like his racist lies about crime) and many reasons I hoped for a Democratic majority in Congress, but what I’m writing about here is our environment.  Even if you voted Republican, you may not want to live in a polluted wasteland that’s getting hotter every decade, so while this government is advancing the parts of its agenda that won your vote, you’ll want to take action to keep Earth habitable. What can we do?

First, it is not too late to stop Trump from taking office!  It’s possible for the Electoral College to vote for the winner of the popular vote (Hillary Clinton) so that she becomes President instead.  This probably won’t happen, but it’s worthwhile to speak up if you support the idea.  (A more realistic goal is to abolish the Electoral College before the next election.  How is it fair that a Wyoming resident’s vote counts 4 times as much as a Texas resident’s vote?!?  We the people should get one vote each!  Here’s more about what’s wrong with the Electoral College, and here’s what we wrote about it before the 2000 election disaster.)  We’d still have the Republicans in Congress, but they can do less harm with a Democratic President.

Next, start now stuffing Trump’s suggestion box with pleas for environmental protection!  Especially, oppose his absurd goal of abolishing the Environmental Protection Agency–it will be bad enough if he appoints someone blatantly anti-environment to head the EPA, but if he manages to get rid of it entirely, we’ll really be at the mercy of big polluters as our state governments scrabble to protect us (or don’t even try, as is likely in some states).  This action plan for slowing global warming includes many good ideas to advocate.  Will Trump’s administration really heed the input of ordinary Americans?  The fact that they’re asking for it means it’s worth a try.

Also, start now making contributions to organizations that lobby for the environment and/or sue polluters.  My favorites are Natural Resources Defense Council and Environmental Defense Fund and Union of Concerned Scientists.  It’s easiest to set up a monthly donation (put it on the credit card whose rewards scheme is most useful to you!) so that you donate consistently and kind of painlessly; this also minimizes the nagging emails you’ll get, and I’ve found that environmental organizations are better than other charities at reducing paper mail when you ask them.  Think you can’t afford to donate?  Look for changes you can make to save money and the environment, and put aside the difference.  Another option is to make something environmentally friendly that you can sell (for example, root cuttings from your plants and pot them in repurposed containers that you decorate) and donate the profits.

As issues come up affecting the environment, contact your senator and congressional representative encouraging them to vote for a clean and healthy world.  Phone calls may be more effective than email or paper letters, but if you aren’t able to call during office hours, emailing is better than doing nothing–staffers often count the pro and con emails received about an issue, even if they don’t have time to read each one in full.

Vote with your purchases.  The main reason Republicans in general oppose environmental regulations is not that they want all living things to be poisoned and fried to a crisp, but that they want businesses to make as much money as possible.  One thing that is giving me hope is that during the George W. Bush administration, 2001-2009, despite the anti-environmental attitude and actions of the President and Congress, ordinary citizens’ interest in being more “green” surged, making environmentally friendly options far more available than they had been.  Trend analysts pay a lot of attention to this kind of thing, and businesses respond.  That’s why they took the genetically-modified organisms out of Cheerios and Grape-nuts, for example.  Consumer pressure works!  Do your best to show corporate America that we want less packaging, fewer harmful chemicals, more organic and vegetarian foods, more reusable products, more renewable energy, more fuel-efficient engines, more public transit, and so forth.

Get ready for 2018!  Check out your representatives’ environmental scorecards, and if they’re not doing their jobs protecting Earth, get ready to throw the bums out and elect someone greener!  Every representative in the House and 1/3 of the Senate will be up for re-election in 2018.

What else can we do?  Did I miss anything?

I’m still appalled by the election results, but doing what I can to work toward making the world a better place works for me!  Just in case I sound too chirpy here, let me add: I’ve been working on this for a long time.  Not only did I slog onward in my ever-greener lifestyle throughout the George W. Bush administration, but I was dodging excess packaging and picking up recyclables and line-drying laundry during the first George Bush administration and on through the Clinton years.  It isn’t always easy, but I’m truly speaking from experience when I tell you that trying to do the right thing has always been worth it.

Grandma, Grace, Portage, Petunias, and a Jade Green Sweatshirt

My grandma would be 101 years old today, if she were still alive.  Last year I tried to write the centennial tribute she deserved, but I was recovering from a brain injury, so not only was everything a struggle but I felt really terrible and inadequate about everything…and also, I realized, “Grandma meant so much to me that I can’t cram it all into one article.”

So here is another article with some inspirations from Grandma that have struck me over the past few months.

Grace

The school I attended in seventh and eighth grades closed this year and will be torn down.  That’s fine with me–it was poorly designed in the first place and was in bad shape when I was there 30 years ago.  I was reminiscing to my son about the bleak concrete courtyard in which we were forced to hang around until the first bell rang, and about how I was on the first bus to arrive and therefore had to sit there for 40 minutes, often getting bullied.  In particular, there was this one eighth-grade football player who made my seventh-grade mornings miserable by yelling insults at me across the courtyard while his friends laughed.

Suddenly I remembered telling Grandma about that, when she called after I’d spent the whole day wincing shamefully over what that football player had yelled when he noticed that I was sitting with my legs crossed at the knee.  I couldn’t bear to repeat exactly everything he said (the gist was that I was trying to control my urge to be raped by him); what I told her was his opening line of sneering, “Who sits with their legs crossed?!” in a way that sounded like it was a totally stupid, wrong thing to do.  Grandma said, “Hmm, who sits with her legs crossed?  A graceful, elegant lady with impeccable manners!”  That really turned it around for me.  That bully and others continued to hurt my feelings, but it did help to notice how often their insults boiled down to, “You’re behaving too well!  You think you’re better than us!” which implied that, for all their frightening volume and vitriol and violence, they actually were afraid that I was better than them–and gee, maybe I was.  It depends on what your standards are, and I’m glad that Grandma nudged me to consider mine. Read more of this post

A Person Who Deserves to Wear This Dress

A few days ago, I was unpacking my winter clothes and putting away my summer clothes, and I realized that there was a small section at the very back of my closet that had gone untouched for years.  The garments hanging back there literally had cobwebs and a thick layer of dust on the shoulders.  It was the Haunted Zone!

I pulled out these garments to decide if there was any justification for keeping them any longer, since I obviously hadn’t been wearing them frequently.  One was the skirt-suit I bought for a friend’s wedding in 2000 and wore a few times after that, but it’s out of style now.  One was a silk blouse I bought in a thrift shop, which is nice but too big for me.  One was the red velvet micro-mini cocktail dress I bought in 1992 and wore to a couple of college parties, but I really thought I’d passed it on years ago!  (I found that I still can squeeze into it, but it’s absurdly tight in the hips, and it always was uncomfortably short!)  All these things need to be given away.

p1030859But then there was this dress, this sort of elegant party dress that I’d totally forgotten I ever owned.  As best I recall, this is the story behind this dress: I was shopping for an outfit for a special event, a springtime event, and I wasn’t finding anything appropriate that fit me, but then in the downtown Macy’s this dress was marked down to an extremely reasonable price, like $20, and it fit so well that I bought it anyway.  I thought that although it really wasn’t a springtime style, I could wear it to the event if I couldn’t find anything more suitable.  But then I did find a nice springtime dress at another store, so I hung this one in the closet, thinking I’d wear it to some other special event in the future.

The event I was shopping for may have been my brother’s wedding, which was 7 years ago!  Not only do I not attend a whole lot of dressy events, but I really had forgotten that I had this dress.  Now what? Read more of this post