Xylitol Chewing Gum: Health Facts and Product Reviews

Chewing gum with sugar is really bad for your teeth.  But some of the alternative sweeteners are dangerous, and all of them can cause unpleasant metabolic reactions when the sweet taste makes your body prepare to digest sugar and then there's no sugar!  I'm very sensitive to artificial sweeteners, but I do like to chew … Continue reading Xylitol Chewing Gum: Health Facts and Product Reviews

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My 3-year-old’s 3 Favorite Foods

Both of my children have gone through a sequence of behavior toward food that's familiar to a lot of parents: They started out eagerly sampling the foods their parents eat and liking almost everything!  Then, around the third birthday, they became much more particular and soon established a short list of acceptable foods, just a … Continue reading My 3-year-old’s 3 Favorite Foods

What You Need to Know About So-Called “Green Mattresses”

This is a guest post by Rick Blanchard, an expert on sleep product materials and manufacturing for BestMattressReviews.com. His research covers the entire life cycle of mattresses and bedding, including production, wear over time, and disposal. Rick lives in Tarrytown, New York. We welcomed this article because we will soon need to shop for a … Continue reading What You Need to Know About So-Called “Green Mattresses”

Seventh Generation Coconut Care Baby Lotion review

I received a free sample of Seventh Generation Coconut Care Baby Lotion to review.  This is an honest review of my family's experience with this product, which we probably wouldn't have tried if we hadn't been offered a free sample. Seventh Generation Coconut Care Baby Lotion is a gentle moisturizing lotion made without mineral oil, … Continue reading Seventh Generation Coconut Care Baby Lotion review

How to make it from scratch instead of a package: Chipotle Simmer Sauce

My son Nicholas is 12 years old and often tells us about meals and snacks he enjoyed in his friends' homes.  Last month, when we were shopping at Target, he pointed out a package of sauce that was the exact type his friend's mother had used on the delicious fajitas. I told him I wasn't … Continue reading How to make it from scratch instead of a package: Chipotle Simmer Sauce

3 DIY Repairs to Eliminate Health Risks in Your Home

This is a guest post by Charlotte Meier.  Ms. Meier operates Home Safety Hub, which provides resources on preventing injury and property loss. People don’t like to think that their homes are responsible for their illnesses, but if you feel worse when you are at home and better when you are not, there is a … Continue reading 3 DIY Repairs to Eliminate Health Risks in Your Home

Homemade Halvah: A sweet, nutritious, energy snack! (GF) (vegan)

Halvah is a Middle Eastern snack/dessert made mostly of sesame paste and sugar with various flavorings.  I've usually had the chocolate flavor and liked it, but I never felt a craving for halvah until about six weeks ago.  Suddenly, late one night, I found myself wishing I had halvah and wondering if I could make … Continue reading Homemade Halvah: A sweet, nutritious, energy snack! (GF) (vegan)

Drowning in Veggies? 5 Steps for Using a CSA Farm Share

It’s dinnertime on a Wednesday, and you’ve just been handed 10 pounds of fresh, organic, locally-grown, assorted vegetables! You’re eager to get some of them onto your family’s plates tonight and make sure you use every bit as wisely as you can before next week—when another load of vegetables will arrive—and you never know what … Continue reading Drowning in Veggies? 5 Steps for Using a CSA Farm Share