What Insurance Is For

Although I've managed to get 5 articles posted in the past 6 weeks, I'm actually not doing all that well, and I finally decided that I owe my readers an explanation. I was driving, with my whole family in the car, when our car was rear-ended on August 15.  Nobody else was hurt.  I didn't … Continue reading What Insurance Is For

Two Healthy Breakfasts for Late Summer

Tomato season is in full swing and apple season has begun here in Pennsylvania, so I'm alternating between these two delicious breakfasts!  Both are quick to prepare, with minimal dirty dishes.  They make good snacks, too.  You get plenty of vitamins and fiber from the fruit, plus protein and fat to keep you feeling full. … Continue reading Two Healthy Breakfasts for Late Summer

Sckoon Menstrual Cup and Cloth Pad Review

WARNING: People who are offended by graphic discussion of menstruation should go read something else. I first tried a reusable menstrual cup in 1997 and reusable cloth menstrual pads in 2001.  Over the years, I've tried a number of different brands, and I've written about why these alternatives are better than disposable pads and tampons … Continue reading Sckoon Menstrual Cup and Cloth Pad Review

Easy Dental Health Tip for New Moms

When you're taking care of a little baby, it can be hard to get around to doing basic things like brushing your teeth--you seem to always have your hands full, and then when you finally get a moment, you forget or you're too tired! One thing I have learned is that I am more likely to do something if I can reach it quickly when I get a moment to set down the baby. It feels like a big deal to go do something several rooms away or on another floor of the house. Keeping supplies near me makes me more likely to use them.

Refreshing Herbal Iced Tea from Loose Leaves

In this hot weather, it's important to drink plenty of water...but plain water gets boring. Soft drinks and juices are expensive and bad for your teeth, unless they are sugar-free and sweetened with weird chemicals. Here is a calorie-free, caffeine-free drink that tastes great without any sweetener and even has health benefits! I make herbal … Continue reading Refreshing Herbal Iced Tea from Loose Leaves

Mammograms and Monthly Cycles: A Public Service Announcement

If you are a 40-year-old woman who has never had any symptoms of breast cancer, your doctor or your health insurance company probably will nudge you to get a "baseline mammogram" or "screening mammogram" done.  This could detect any tumor that might be lurking, but most likely you won't have a tumor and this procedure … Continue reading Mammograms and Monthly Cycles: A Public Service Announcement