Easy Dental Health Tip for New Moms
October 8, 2014 Leave a comment
When you’re taking care of a little baby, it can be hard to get around to doing basic things like brushing your teeth–you seem to always have your hands full, and then when you finally get a moment, you forget or you’re too tired! It’s still important to take good care of yourself, though.
One thing I have learned is that I am more likely to do something if I can reach it quickly when I get a moment to set down the baby. It feels like a big deal to go do something several rooms away or on another floor of the house. Keeping supplies near me makes me more likely to use them.
With this baby, I’m sleeping in the dining room, on a different floor from the main bathroom where I would normally brush my teeth. At first I just brought my toothbrush and a tube of toothpaste downstairs. Then I decided to give myself a new upstairs toothbrush as well. Now I can brush my teeth when I get the chance, no matter which floor of the house I happen to be on! What convenience! I wish I had thought of this with the first baby.
I keep my downstairs toothbrush in this little Corningware dish that we have. It sits on one of the shelves in the baby’s changing room, above her clothes. To brush my teeth downstairs, I pick up the dish and carry it to the kitchen sink. It’s a little easier than picking up the toothbrush and paste separately.