Top 3 Veggie Burger Recipes

Daniel and I have tried dozens of varieties of veggie burgers in the past 15 years or so, since they started appearing in stores and restaurants.  We gave up meat for Lent in 2002, and since then we’ve never gone back to eating as much meat as we used to eat.  In particular, we really don’t eat hamburgers anymore, after learning that grinding meat causes any bacteria on the surface to be distributed throughout the meat and that ground beef and chicken are the meats with the highest risk of food poisoning.  But we do like to eat a tasty chunk of protein on a bun with ketchup and pickles!  We buy frozen veggie burgers sometimes, but they tend to cost around a dollar per patty, and they’re packed in plastic, and they’ve been shipped across the continent in a freezer truck, and many of them feature large amounts of genetically modified, isolated soy protein.

Here are our 3 favorite recipes for homemade veggie burgers, and then some tips on how to cook and freeze them.  All these recipes work well for making “meatballs” or nuggets instead of full-size burgers, if you prefer. Read more…

Grildebeen Burgers (homemade veggie burgers)

Most supermarkets these days sell convenient frozen veggie burgers.  We’ve eaten a lot of these, and most of them are quite tasty and nutritious.  But they tend to cost around a dollar per patty, and they’re packed in plastic, and they’ve been shipped across the continent in a freezer truck, and many of them feature large amounts of genetically modified, isolated soy protein.

This is one recipe for homemade veggie burgers that we really like.  Four years ago, I explained how we were still calling them by the original recipe’s name even though it didn’t make sense with our modification of the cooking instructions…and how that made me think of a future animal, the Grildebeest.  In the comments, my brother asked if we’d now be calling the burgers Grildebeens.  Ultimately, yes, we modified the recipe to be a little more to our taste, and we are still making these burgers regularly and calling them Grildebeen Burgers.  So here’s our recipe! Read more of this post